veggies
Garlic Chickpea Mashed Potatoes
I’ve never understood what is so special about mashed potatoes. I’d rather it a whole spud any day of the week. However, in the spirit of Thanksgiving this week, I came up with this recipe for mashed potatoes which can … Continue reading
Revved Up Acorn Squash
Ingredients • 2 acorn squash, peeled, seeded and cut into ½ inch cubes • 6 T extra-virgin olive oil • 16 garlic cloves, peeled and sliced paper thin • 8 shallots, peeled and sliced paper-thin • 12 scallions, cut length-wise … Continue reading
Raw & Cooked Kale Salad
Ingredients • ½ cup pine nuts • 2 lbs (about 4 or 5 bunches or 12 cups leaves) dinosaur kale leaves, cleaned, dried and de-stemmed (throw out the stems or save for another use) • ½ lb (about 1 bunch … Continue reading
Vegan Creamed Corn
Ingredients • ½ cup dried chanterelle mushrooms • 12 ears corn • 2 T extra-virgin olive oil • 2 shallots, minced • 1 garlic clove, minced • Zest of two lemons (2 teaspoons) • Juice of one lemon (1 Tablespoon) … Continue reading
Pureé of Greens with Plain Yogurt
This is the healthiest comfort food I can think of. Ingredients • 3 bunches of greens, (use a mixture of greens such as mustard greens, dandelion, chard or kale with some spinach for sweetness) • 1-2 large yellow or red … Continue reading
Spaghetti Squash
Spaghetti squash is one of those amazing miracles. It looks like any other squash when you cut it open, but after cooking and a few strokes with a fork, it transforms into spaghetti! Ingredients • 1 spaghetti squash • 2 … Continue reading
Basic Boiled Greens
Boiling greens is the simplest way to cook greens, because you don’t have to wash the greens* before boiling if you don’t want to. You can quickly rinse the greens if you see some offensive dirt (bird droppings, for example), … Continue reading
Basic Steamed Greens
Steaming greens is a really easy and quick cooking method. After cooking, the water (called the “liquor”) that is used to steam the greens, becomes power-packed with minerals from the greens, so don’t waste it. Drink it or use in … Continue reading
Raw Chayote Squash in a Mint Marinade
Here’s a recipe I made up this morning for chayote squash. Chayote squash is a pear-shaped pale green squash that has a crisp pear-like texture and slightly sweet taste. Chayote Squash in a Mint Marinade (Serves 8 as a side … Continue reading


